100% ONLINE

STRENGTH TRAINING: Building Athletes

Transform your training approach with a practical, comprehensive, and certified course, designed to be applied with your players under the guidance of experts from Athletic Club.

  • NEW MODALITY!
    100% online
  • UNLIMITED ACCESS
    Access the classes as much as you need
  • AT YOUR OWN PACE
    You decide how to organize your training
  • CERTIFICATE
    Athletic Club Football Center
SIGN UP ZERO CLASS

Description


This course is designed to deepen the strength work applied to football. Through 10 hours of training, divided into videos that will facilitate following all the content, you will discover practical strategies, specific exercises, and innovative approaches that have been tested with elite players.

Our experts from Athletic Club will share their experience in physical development to help you maximize your players’ performance.

01

Who is this for?

  • Football coaches
  • Strength & conditioning coaches
  • Readaptadores/as
  • Students of sport sciences and physical education.
02

What you will learn?

  • Introducir y progresar el trabajo de fuerza en diferentes edades y niveles.
  • Introduce and progress strength training across different ages and levels.
  • Implement individualized and unpredictable (uncertainty-based) training.
  • Integrate plyometrics and horizontal strength into your programs.
03

What the Enrollment Includes

  • 16 hours of online classes
  • Teaching staff linked to professional clubs
  • Downloadable documentation for your professional use.
  • Official certificate from Athletic Club Football Center.

Zero Class


Fill in the form and get free access to a fragment of the course

Zero Class

Contents

  • Keys to developing strength safely and effectively from early ages.

  • Optimize acceleration and movement capacity in the game.

  • Connect strength exercises with real-match situations.

  • Create personalized plans based on each player’s needs.

  • Training that simulates football’s unpredictable demands.

  • Build a solid and functional muscular base.

  • Enhance jumping, explosiveness, and reactive movements.

  • Tools and methods to measure and evaluate the strength of your players.

    • Who You Will Learn With

    • Aitor Ugarte

      Director of Training Processes
      Athletic Club

    • Álvaro Martinez de Bujo

      Sport Sciences
      Athletic Club

    • Iban Urkiza

      Sport Sciences
      Athletic Club

    • Iñaki Mújika

      Sport Sciences
      Athletic Club

    • Jokin Gracia

      Sport Sciences
      Athletic Club

    • Julen Santisteban

      Sport Sciences
      Athletic Club

    • Mikel Legarreta

      Sport Sciences
      Athletic Club

    STRENGTH TRAINING: Building Athletes

    • 10 hours of learning
    • 100% Online
    • Certification from Athletic Club Football Center
    • Downloadable documentation for your professional use.
    • Unlimited access to the virtual campus
    • All classes recorded

    349€

    SIGN UP NOW!
    Additional 5% discount for members and for Athletic Club

    Frequently Asked Questions

    The enrollment payment is made through our payment gateway by credit card.

    Access to the virtual campus will be available indefinitely for 1 year. In that way, you can download all informational documents, articles, or notes in those courses that contain this type of files.

    During this period, you can also watch the video-classes as many times as you want.

    Once all the content is marked as “completed” (videos, quizzes or task submissions), at the bottom the option will appear to download your personalized AC|FC certificate. In addition, you will receive an email with the document.

    You will find an explanatory video tutorial in the course’s general information.

    The contents of the online classes are available from the moment of enrollment, so that you can manage your rhythm and enjoy the course whenever you want.

    Once registration is formalized, you will automatically receive access credentials at the email you provided.

    With that user account, you will have access to all the courses you take with Athletic Club Football Center.

    You can access the virtual campus from any device — mobile, computer, or tablet — whether iOS, Android or Windows.

    You will need an internet connection to be able to view the sessions.

    Depending on the course and its structure, we will use different teaching strategies:

    • Class videos
    • Documents and relevant materials
    • Quizzes
    • Assignment submissions

    In each case, you will have a brief explanation to facilitate the development and complement the experience.